Creating Space Within

A journey of development, rest, gathering and communication. When we discover our inner space, then we develop the ability to essentially connect with our core.

A short trip to sweet Aegina in the quiet port of Souvala evokes an opportunity for creative encounter and self-care gathered with other likeminded people of common availability and intention.

When we reach our destination, the Body vigorously recognizes the ‘Unknown’.
He quiets down, as the more hidden aspect of self feels the confidence to unfold.
The best way to expand is always through. There are qualities that feed us, connect us spontaneously with our Source. Empowerment, peace, self-healing are the precious benefits of this connection within.

Physical therapy with mindful exercise, free time for swimming, walking, talking under the stars and by the sea, creating space for communication and connection in a unique way.

The three-day course includes morning and afternoon sessions with a physical-spiritual approach.

Plenty of time for rest, swimming and activities during the day that we may want to participate in, eating together at the hotel restaurant or at the port of Souvala at a local tavern (optional).

Accommodation is free and there are many options.
Also, at Xanthippi Hotel https://xanthippihotel.gr special prices for participants (10% discount).

 

The seminar is aimed at everyone, no previous experience is needed, just a willingness to give meaningful time for yourself.

→ Arrival: Friday, July 26, starting at 6:00 p.m
→ Departure: Sunday 28 July after 13.00

 

• The workshops will be in the morning at 9.30am-11.30am and in the afternoon at 6.00pm-8.00pm.

• Gentle healing movement
• Connection to the Heart Center
• Energy alignment
• Conscious exercise of mind and breath
• Meditation

We will learn through mindful observation to clear the mind and achieve deep relaxation and rejuvenation.

By exploring the inner landscapes we create a unique connection with ourselves where trust is cultivated and hope becomes a new element for our mental health.

Overcome self-limiting beliefs and rewire your nervous system. Explore unique breath work, meditations, and gentle body movements to shift your state of being and raise your vibration.

→ Seminar cost for the 4 lessons (air-conditioned room + coffee or tea) 110.00 euros or 35 euros per lesson.

Information: antigoni@harmonize.gr

How to get to Aegina from the port of Piraeus
There are daily routes from Gate 8 to the port of Aegina or Souvala