ΒΡΕΑΤΗ BODY MIND MOVEMENT
Our meetings start again. Live and online Athens and Aegina
Qi Gong, Empowerment and Support Exercises for Body and Mind, Meditation
We learn to cultivate the vital energy through connection with the body.
- How I build a relationship with all parts of myself to be healthy
- How can I strengthen a pure Mind
- How it is having a relaxed body in peace
- How my breath can stabilize the peace of body and mind
Gentle Exercises, Moving Meditation. No previous experience required .
Online and Live Practice
Mondays 08.30am-09.30am | Wednesdays 07.30pm-20.30pm
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