{"id":1608,"date":"2021-10-22T16:40:37","date_gmt":"2021-10-22T13:40:37","guid":{"rendered":"https:\/\/www.harmonize.gr\/body-mind-health\/"},"modified":"2021-10-27T14:18:10","modified_gmt":"2021-10-27T11:18:10","slug":"body-mind-health","status":"publish","type":"post","link":"https:\/\/www.harmonize.gr\/en\/body-mind-health\/","title":{"rendered":"Body Mind Health"},"content":{"rendered":"

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\u0392\u03a1\u0395\u0391\u03a4\u0397 BODY MIND MOVEMENT<\/span><\/strong><\/h4>\n

Our meetings start again. Live and online Athens and Aegina<\/strong><\/p>\n

Qi Gong, Empowerment and Support Exercises for Body and Mind, Meditation<\/strong><\/span><\/h5>\n

We learn to cultivate the vital energy through connection with the body.<\/strong><\/p>\n

    \n
  • How I build a relationship with all parts of myself to be healthy<\/li>\n
  • How can I strengthen a pure Mind<\/li>\n
  • How it is having a relaxed body in peace<\/li>\n
  • How my breath can stabilize the peace of body and mind<\/li>\n<\/ul>\n

    Gentle Exercises, Moving Meditation. No previous experience required .<\/em><\/p>\n

    [\/et_pb_text][et_pb_cta title=”Online and Live Practice” button_url=”https:\/\/www.harmonize.gr\/en\/contact\/” button_text=”HERE” _builder_version=”4.11.3″ header_level=”h3″ hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

    Mondays 08.30am-09.30am | Wednesdays 07.30pm-20.30pm<\/h5>\n

    Express your interest[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    ΒΡΕΑΤΗ BODY MIND MOVEMENT Our meetings start again. Live and online Athens and Aegina Qi Gong, Empowerment and Support Exercises for Body and Mind, Meditation We learn to cultivate the vital energy through connection with the body. How I build a relationship with all parts of myself to be healthy How can I strengthen a […]<\/p>\n","protected":false},"author":2,"featured_media":1605,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-1608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-development-meetings-en"],"yoast_head":"\nBody Mind Health - HARMONIZE by Antigoni Tseggeli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.harmonize.gr\/en\/body-mind-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Mind Health - HARMONIZE by Antigoni Tseggeli\" \/>\n<meta property=\"og:description\" content=\"ΒΡΕΑΤΗ BODY MIND MOVEMENT Our meetings start again. 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