Antigoni Tseggeli

  • • Holistic Wellness Therapies
  • • Zen Shiatsu practitioner
  • • Aesthetics
  • • Energy work
  • • Qi Gong Trainer
  • • Trainee Certified Focusing Professional (CFP)
  • • The International Focusing Institute NY (TIFI)
  • • Retreats / Workshops
  • • President Hellenic Shiatsu Society

Individual Sessions

Retreats Well being - Wellness

  • • Holistic Aesthetics
  • • Sound Therapy
  • • Crystall Therapy
  • • Lymphatic Massage
  • • Bodywork
  • • Focusing & Shiatsu

Tel.: +30 6972 835105

How can I use FOCUSING as a Life Skill?

What is Focusing?

Focusing is based on our inherent ability to sense our body from within and its know-how to access the body-mind wisdom and create its own metaphors.

Positive life changes happen when we are able to symbolize the crux of our ongoing experiencing.

When we focus on our most complex and challenging “confused” situations / issues, focusing directly accesses our innermost body-mind intelligence, unraveling and clarifying new, fresh and creative solutions.

It is simple but not easy. By its very nature it is subtle and needs specific experiential teaching in order for someone to be able to utilise it to the full whenever and wherever it is needed in their lives.

There are no limits or combinations in the way that focusing can be implemented:

It can be used by healing and wellness professionals, therapists, teachers and pedagogues, artists, business and NGO’s, conflict resolution and mediation.


What will be the effect of focusing in my life?

  • Learning to listen to my own inner wisdom
  • To activate my own natural ability for change
  • Living with more ease, sparkle and inner satisfaction
  • Accepting myself and healing my past
  • The possibility of deepening and expanding my relationships both in life and work

Developing Focusing as a Metaskill

in Shiatsu and Energy Work

Online course